{"id":1653,"date":"2022-03-22T17:42:42","date_gmt":"2022-03-22T17:42:42","guid":{"rendered":"https:\/\/yogaparla.es\/?page_id=1653"},"modified":"2025-07-11T12:51:48","modified_gmt":"2025-07-11T12:51:48","slug":"nuestros-niveles-de-clases-de-yoga","status":"publish","type":"page","link":"https:\/\/yogaparla.es\/?page_id=1653","title":{"rendered":"Nuestros niveles de clases de Yoga"},"content":{"rendered":"\n

En Centro Mushin contamos con siete niveles de pr\u00e1ctica:<\/p>\n\n\n\n

Clases de Yoga para ADULTOS<\/h2>\n\n\n\n

Nivel 1 y 2<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>
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Niveles donde se asientan los principios b\u00e1sicos de ajuste y alineamiento<\/strong> en asana. Se ense\u00f1an las posturas de pie y los estiramientos hacia delante y hacia atr\u00e1s b\u00e1sicos. Se introducen Salamba Sirsasana I<\/strong>, Salamba Sarvangasana I<\/strong> y Halasana<\/strong>. <\/p>\n\n\n\n

<\/p>\n<\/div><\/div>\n\n\n\n

Nivel 3<\/strong><\/h3>\n\n\n\n
\"\"<\/figure>
\n

Tras fijar los principios b\u00e1sicos, en este grupo se busca profundizar en las posturas<\/strong> ya realizadas. Se introducen <\/strong>nuevas invertidas, estiramientos hacia delante y hacia atr\u00e1s, as\u00ed como equilibrios b\u00e1sicos.<\/p>\n\n\n\n

Se comienza con la pr\u00e1ctica de Pranayama<\/strong>.<\/p>\n\n\n\n

Ver horario general pinchando aqu\u00ed<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Nivel General <\/strong><\/h3>\n\n\n\n
\"\"<\/figure>
\n

Acceden a este nivel los alumnos que han completado los estadios anteriores<\/strong>. En este nivel se trabajan todas las familias de posturas, introduciendo nuevas asanas en funci\u00f3n del compromiso de los alumnos con la pr\u00e1ctica. <\/p>\n\n\n\n

Ver horario general pinchando aqu\u00ed<\/a><\/p>\n<\/div><\/div>\n\n\n\n

Mujer<\/em><\/strong><\/h3>\n\n\n\n
\"Clases<\/figure>
\n

Clases en las que se desarrolla un programa espec\u00edfico para el beneficio de la salud femenina (desajustes hormonales, postparto, menopausia, miomas, quistes…). <\/p>\n\n\n\n

Para acceder a este grupo se debe haber practicado al menos un a\u00f1o de nivel 2.<\/p>\n\n\n\n

D\u00eda: Mi\u00e9rcoles de 18.15 a 20 horas<\/p>\n<\/div><\/div>\n\n\n\n

Restaurativa<\/em><\/strong><\/h3>\n\n\n\n
\"\"<\/figure>
\n

Pr\u00e1ctica con soportes en funci\u00f3n de la patolog\u00eda o situaci\u00f3n actual del practicante.<\/p>\n\n\n\n

D\u00eda: Mi\u00e9rcoles de 9.45 a 11.30 horas<\/p>\n<\/div><\/div>\n\n\n\n

\n\n\n\n

Si tienes cualquier consulta, puedes ponerte en contacto<\/strong> con nosotros escribi\u00e9ndonos al email info@centromushin.es<\/a><\/strong>, llamando al tel\u00e9fono +34 91 014 50 52<\/strong> o rellenando el formulario de contacto<\/a><\/strong>.<\/p>\n\n\n\n

\n
\n
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Profesores<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
\n
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Clases<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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sobre Patanjali<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

En Centro Mushin contamos con siete niveles de pr\u00e1ctica: Clases de Yoga para ADULTOS Nivel 1 y 2 Niveles donde se asientan los principios b\u00e1sicos de ajuste y alineamiento en asana. Se ense\u00f1an las posturas de pie y los estiramientos hacia delante y hacia atr\u00e1s b\u00e1sicos. Se introducen Salamba Sirsasana I, Salamba Sarvangasana I y … <\/p>\n

Continuar leyendo \u00abNuestros niveles de clases de Yoga\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":155,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1653","page","type-page","status-publish","hentry"],"yoast_head":"\nNuestros niveles de clases de Yoga - MUSHIN<\/title>\n<meta name=\"description\" content=\"Consulta toda la informaci\u00f3n sobre los distintos niveles de las clases de yoga que tenemos de nuestras escuela de yoga\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogaparla.es\/?page_id=1653\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nuestros niveles de clases de Yoga - MUSHIN\" \/>\n<meta property=\"og:description\" content=\"Consulta toda la informaci\u00f3n sobre los distintos niveles de las clases de yoga que tenemos de nuestras escuela de yoga\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaparla.es\/?page_id=1653\" \/>\n<meta property=\"og:site_name\" content=\"MUSHIN\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-11T12:51:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogaparla.es\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2024-03-22-at-10.57.37-1024x576.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogaparla.es\\\/?page_id=1653\",\"url\":\"https:\\\/\\\/yogaparla.es\\\/?page_id=1653\",\"name\":\"Nuestros niveles de clases de Yoga - 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